How to feel better in a hangover?

There is a general rule when drinking alcohol, the more alcohol you drink, the greater the possibility of having a hangover the next day. Therefore, it is better to consume it in moderation to prevent health risks.

Some bothersome hangover symptoms include weakness, tiredness, dry mouth, thirst, muscle, headache and stomach aches, vomiting, nausea, sensitivity to light, sound, reduced ability to concentrate, rapid heart rate, and mood disturbances.

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Factors that contribute to hangovers

  • Too much alcohol can cause more urine, leading to dehydration. When you urinate more than usual, it leads to you feeling thirsty, lightheaded, and dizzy.
  • Additionally, alcohol triggers an inflammatory response by the immune system. It gets activated by agents that produce physical symptoms, such as memory problems, inability to concentrate, lack of appetite, and interest in everyday activities.
  • In the same way, the stomach lining is also affected. Alcohol irritates it because it produces acid in the stomach and delays stomach emptying. These factors cause nausea, vomiting, and abdominal pain.
  • You must know that alcoholic beverages have ingredients called congeners that give them their characteristic flavor and contribute to hangovers. These ingredients are much more concentrated in dark drinks like whiskey and brandy.

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Time is the best hangover cure

Yes, as we have mentioned, time is the best cure for a hangover. However, water and other liquids will also serve to prevent you from becoming dehydrated. Remember that alcohol + alcohol results in a worse feeling. The best thing you can do is eat something light, such as toast, cookies, or broth. Without a doubt, the latter will help you revitalize your body.

If you want, you can take a pain reliever to reduce the headache, but at all costs, avoid aspirin, as it could irritate your stomach. You can also choose to eat two apples every hour, drink banana or melon water, and pin. These juices will help you improve your condition.

The genetic

That’s right. A hangover is sometimes a matter of genetics. Some people are much more likely to suffer from a hangover than others. That is due to how they metabolize alcohol. It is for that reason that sometimes vomiting or sweating occurs after drinking.

An empty stomach is the main reason that the hangover is very strong. When the absence of food in the stomach is noticed, the alcohol is absorbed by other organs quickly. Another cause may be the mixture of drugs which increases the chances of waking up with a hangover.

Factors that aggravate a hangover

An empty stomach is the main reason for a strong hangover. When food is absent in the stomach, the other organs absorb the alcohol quickly. Another cause can be consuming it with a mixture of drugs. It increases the chances of waking up with a heavy hangover.

Nothing nutritious

Nutritionists explain that alcoholic beverages are not nutritious, do not provide benefits to the body, and promote excess weight. The ingestion of these drinks, go through and is absorbed directly by the stomach walls. It causes the intestine and pancreas to become inflamed.

Intoxicated body

According to studies, blood alcohol values are high, because these drinks are not metabolized, but rather absorbed by the liver and small intestine. Only a small amount of alcohol is expelled through urine or sweat

The feeling of lethargy is very common because alcoholic beverages are responsible for depressing brain functions. Always note that the hangover begins between 12 and 24 hours after having consumed alcohol.

False methods

One way not to get a hangover after drinking excessively is by ingesting two Cocktail Cleanse capsules. It is a mixture of martian thistle, vitamins, and N-acetylcysteine that will help you optimally protect your liver. It will also replace the loss of B vitamins caused by frequent urination; so these vitamins are restored before you start drinking, so your body is better equipped to eliminate alcohol. Cocktail Cleanse has the best drinks to prevent alcohol.

More tips

One way not to get a hangover after drinking excessively is by ingesting two capsules of Cocktail Cleanse. Its mixture of milk thistle vitamins, and N-acetylcysteine will help you optimally protect your liver. It will also replace the loss of B vitamins caused by frequent urination. These vitamins are restored before you start drinking, so your body is better equipped to eliminate alcohol.